I offer individual, couples, and family therapy, as well as parent coaching for California residents. I see clients for both short-term and long-term support.

I work with individuals, couples, and families navigating anxiety, depression, trauma, ADHD, autism, relationship challenges, parenting stress, and more

We’ll talk about what brings you in, what you’re hoping to get out of therapy, and how I can support you. You’re welcome to ask questions, and there’s no pressure to share more than you feel ready for.

Short-term therapy focuses on specific challenges and immediate goals. Long-term therapy explores deeper emotional patterns and lasting change. We’ll find the approach that feels right for you.

Most sessions are 50 minutes. Couples and family sessions may be longer, depending on your needs.

Some people come for a few months, others longer. We’ll check in regularly to make sure our work continues to feel meaningful.

I take an integrative, client-centered approach, drawing from CBT, EMDR, Family Systems, Psychodynamic Therapy, Mindfulness, and more. Our work is always collaborative and responsive to your goals.

I don’t bill insurance directly, but I can provide a superbill if your plan includes out-of-network benefits.

Rates vary by service. Please contact me for current information.