• I offer individual, couples, and family therapy, as well as parent coaching for California residents. I see clients for both short-term and long-term support.

  • The practice serves individuals, couples, families and children ages 5 years through adulthood.

    If you are looking for a speaker for your company or organization, please reach out to Natalie and she will get back to you regarding topics and speaker rates.

  • Most sessions are 50 minutes. However, longer sessions may be available for couples work, EMDR intensives, or parent coaching.

  • Therapy does not have a fixed timeline; and it depends on your goals, the pace you’re comfortable with, and what you want to change.

    Some clients come for just a few months to work on a specific issue, and others stay longer because they find ongoing support helpful. We will check in regularly about your goals and progress so therapy does not feel open-ended or mysterious.

    If you ever have questions about how therapy is progressing, please bring it into session and talk to your therapist.

  • I don’t bill insurance directly, but I can provide a Superbill if your plan includes out-of-network benefits. Please see below to learn more about how to talk to your insurance company.

  • You may still be able to use your insurance through your out of network benefits. You simply call your insurance company and ask these questions:

    1) Do I have out-of-network mental health benefits?

    2) What is my out of network deductible? How close am I to reaching that number?

    3) After my deductible is met, what percentage is reimbursable?

    4) How do I submit a Superbill/claim?

    5) Are there any exclusions I should know about? (if so, what are the codes that are acceptable)

    I recommend calling your insurance company prior to starting therapy. It’s important you have all your questions answered.

  • There are benefits if you choose not to use your insurance. Here are a few things to consider when the insurance companies are not involved:

    1) No diagnosis is sent to the insurance company.

    2) Longer sessions are available to you, typically 75 min or even 100 minute sessions.

    3) Weekly and between session messaging is possible.

    4) An overall smaller practice size, therefore your therapist will likely have greater availability.

    5) Parent coaching bundles.

    6) Couples therapy intensives.

    7) Sliding scale may be available- be sure to ask!

  • Rates vary by service. Please contact me for current information.