Individual Therapy

Choosing individual therapy can be a transformative decision that empowers you to navigate life's challenges with greater resilience. As a Licensed Marriage and Family Therapist serving California residents, I offer holistic, collaborative care tailored specifically to your emotional wellness journey.

Whether you’re managing anxiety, overcoming depression, coping with trauma or PTSD, or addressing relationship struggles, individual therapy provides an insightful and supportive environment for meaningful growth and healing.

Specialized Therapy for Adults, Teens, and Children in California

I specialize in helping California residents address a range of emotional and behavioral concerns:

  • ADHD & Autism Spectrum Disorder therapy for children

  • PTSD and Complex Trauma therapy for adults

  • Anxiety and Depression

  • Behavioral Issues and Impulse Control

  • Bipolar Disorder Management

  • Coping Skills Development

  • Family Conflict Resolution

  • Grief and Loss Counseling

  • LGBTQIA Support and Sexuality Concerns

  • Marital and Premarital Counseling

  • Peer and Relationship Challenges

  • Personality Disorders

  • Self-Esteem and Self-Harm Issues

Therapeutic Modalities for Lasting Change

My integrative approach combines evidence-based therapeutic techniques, selected specifically for your unique therapeutic goals, including:

  • Cognitive Behavioral Therapy (CBT) for anxiety and depression

  • Eye Movement Desensitization and Reprocessing (EMDR) for trauma and PTSD

  • Emotionally Focused Couples Therapy for relationship issues

  • Family Systems and Gestalt Therapy for enhanced self-awareness

  • Mindfulness and Meditation techniques for coping and stress relief

  • Play Therapy for children experiencing behavioral and emotional challenges

  • Solution-Focused Therapy for goal-oriented outcomes

My therapeutic style is authentic, non-judgmental, respectful, and strength-based. I strive to remain attuned to your unique needs, creating a space where genuine growth and healing can flourish.

FAQs about Individual Therapy in California

Who can benefit from individual therapy?
 Therapy is beneficial for anyone facing emotional challenges, including anxiety, trauma, or relationship difficulties.

What issues do you specialize in?
 I specialize in ADHD, Autism Spectrum Disorder in children, PTSD, anxiety, depression, relationship challenges, and more.

What therapy approaches do you use?
 My practice includes CBT, EMDR, Family Systems, Play Therapy, Mindfulness, and more.

Take the Next Step

If you’re ready to begin your healing journey with a trusted therapist in California, I'm here to help you create lasting change and emotional wellness.

Contact Natalie Kazarian today to schedule your first session or learn more about individual therapy services available to California residents.