Therapy Resources

Mindfulness / Self Reflection

• The Power of Now - Eckhart Tolle

• Untethered Soul - Michael Singer

• Wherever You Go, There You Are - Jon Kabot-Zin

• The Miracle of Mindfulness - Thich Nhat Han

Grief

• Being with Dying - Joan Halifax

• Staring at the Sun - Irvin Yalom

• The Year of Magical Thinking - Joan Didion

• It's OK That You're Not OK - Megan Devine

• When Things Fall Apart - Pema Chödrön

• Notes on Grief - Chimamanda Ngozi Adichie

Trauma / PTSD

• The Body Keeps the Score - Bessel van der Kolk

• Surviving Complex PTSD - Pete Walker

• No Bad Parts – Richard Schwartz

• Journey Through Trauma - Dr. Gretchen Schmelzer

• The Myth of Normal - Gabor Maté

Anxiety / Panic

• Don't Believe Everything You Think - Joseph Nguyen

• Dare - Barry McDonagh

• The Anxiety and Phobia Workbook - Edmund Bourne

• Monkey Mind - Daniel Smith

• The Anxious Generation - Jonathan Haidt

Neurodiversity (Autism / ADHD)

• Laziness Does Not Exist - Devon Price

• NeuroTribes - Steve Silberman

• Unmasking Autism - Devon Price

• Scattered Minds - Gabor Maté

• Smart but Scattered - Russell Barkley

• How to Keep House While Drowning - KC Davis

Depression

• I Don't Want to Talk About It - Terry Real

• Lost Connections - Johann Hari

• This Is Depression - Diane McIntosh

Couples

• Hold Me Tight - Sue Johnson

• The Seven Principles for Making a Marriage Work - John Gottman

• Nonviolent Communication - Marshall Rosenberg

• The State of Affairs - Esther Perel

Parenting / Family

• The Whole-Brain Child - Dan Siegel

• No-Drama Discipline - Dan Siegel

• Rules of Estrangement - Joshua Coleman

• Adult Children of Emotionally Immature Parents - Lindsay Gibson